"Prior to all form,

Prior to all names,

There is some thing,

Which is no thing that

Perceives all names and forms.

You are That."

Wu Hsin

Take a break

Simply stop.

A silent pause without a cause

The waves fall naturally back into stillness

The Ocean of presence is deeply clear

knowing aliveness is simply here

Silence                          sings 

Beyond all things

You still 

are