True meditation

 

True meditation is to really understand

 your nature as the always present awareness

 It is really nothing you do

You are That

"It" is effortlessly always here

in the simplicity of Being

in the clarity of silent seeing

Too simple for the mind to grasp

You hold "it" with open hands

Find the Treasure

 that simply

is

 





Poetry by Nils Teodor The PoetBay support member heart!
Read 358 times
Written on 2011-05-26 at 14:42

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