"Why chase after thoughts, which are superficial ripples of present awarness?

Rather look directly into the naked, empty nature of thoughts; then there is no duality, no observer, and nothing observed. Simply rest in this transparent, nondual present awareness. Make yourself at home in this natural state of pure presence, just being, not doing anything in particular." 

- Jamgon Kongtrul

Already home as the aware present stillness

To know this is to be this

Waves rise and fall

in an ocean

knowing

them

all