In honor of the Greatest Mr. Olympia of all time (if anybody argues well let's just say he was the most muscular Mr. Olympia of all time)


Yep Yep!!!!!

Yep Yep
Giving them
Rep after Rep
Yep Yep

Executing the
exercise correct
is the first Step
Yep Yep

Giving all to
bring out
your very Best
YEP YEP

Every last
Set is a Test
Yep Yep

Every last
rep is the
hardest yet
Yep Yep

This is a workout
you won't soon
forget
YEP YEP

& if you stick to
a diet and your training
you'll come up with
the body you expect
YEP YEP


So Until Next time

TRAIN HARD TRAIN HEAVY OR GO HOME

Don't forget to TRAIN SAFE & SMART TOO!!!!




Poetry by Will
Read 514 times
Written on 2007-12-04 at 23:30

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Kathy Lockhart
i love this rhythm. yep yep! lol : )
2007-12-05