Training Beyond Training
Not a Safe Zone



The Beast Within

Beyond the pain
beyond the Gain
Beyond the drain
there is insane

Forget the poundage
forget the sets
forget the distractions
forget the reps

it's an ongoing workout
go until your body goes
numb
every muscle convulses
now begins the fun

Training this way
is usually dumb because
it's like asking for an injury
but I have a little advice
about that and Yes it's
friendly

When you have trained a
very long time as I have
every once in a while
you can get away with
a "WHAT ARE YOU INSANE"
day

After you're done More than
likely you'll say I'll never
do that again
but it's out of your hands
because it's beyond training
smart, beyond training safe
because it's out of your control
when he escapes

Who The Beast Within

*********************************************************


If you've ever trained with blinding intensity beyond your control you'll know what I'm talking about.


TRAIN HARD, TRAIN HEAVY OR STAY HOME




Poetry by Will
Read 795 times
Written on 2008-01-24 at 19:24

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Zoya Zaidi
Excercise is a very good anti-depressant, dear Will. Besides keeping you fit, it also gives a sense of well being and achievement, when get those magnificent abs...
But hard as I might try, I just cannot carry it beyond a few days and quickly lapse into my lazy ways...
((Hugs))
Love, Zoya
2008-01-25


normalil
Will, I have never been a fan of exercise, but am fascinated at times, by the stories I read in the newspapers about people who are addicted to it.
It's a revalation to read this, but, knowing you and the love you have for your son, I am sure you will find a way to reason with this.
You look Extra Good as you are. You can sure deal with letting some of this go. Your son, I am sure, does not care how you look.
2008-01-25